Occupational Back Pain: Guide for Teachers & Civil Servants

You don't lift heavy equipment. You don't run into burning buildings. But by 3 PM, your lower back is screaming. If you're a teacher standing on concrete floors for six hours, a city clerk hunched over a desk processing paperwork, or a transit worker sitting in the same position all shift—your back pain is just as real, just as debilitating, and just as deserving of expert care.